Schedule
All classes are taught in the Viniyoga tradition with emphasis on moving with the breath and adapting poses to the individual. All classes listed below are suitable for beginners.
Classes
The following classes are held at Sanchez Street Studio 1589 Sanchez St. & 29th in San Francisco:
Yoga for Body and Mind - Create suppleness, strength, mental peace and resiliance with postures, breathwork, relaxation, chanting and intention.
Wednesdays - 6-7 pm
The following classes are held at 100 Pine Street (at Front Street). Check sign in lobby for floor location.
Reset and Recharge - Soothe, ground and balance your system from the rigors of your workday! Postures moving with the breath, deep relaxation, breathing practices and silence will leave you clear, refreshed, and energized for the rest of your week.
Wednesdays - Noon to 1 pm
Prices: $14 drop-in
4-class card/$52
8-class card/$96
The following classes are held in Pacifica at the beautiful new Ocean Yoga Studio in Eureka Square:
Viniyoga - Class is adapted to students in attendace with skillful use of breath and movement in postures, relaxation, breathing practices, meditation, and chanting in the Viniyoga tradition. Level 1 and 2.
Saturday - 10:30 - 11:45 am
Prices at the new studio
$16 drop-in
$75 / 5 classes
$135 / 10 classes
Monthly 8-class pass $95
Unlimited classes in a month $150
Unlimited annual pass $1500
Students enrolling in both Saturday morning classes will receive a discount and pay $20 total for both classes.
Private Lessons
These are scheduled according to your convenience in our San Francisco studio at 529 Irving Street, at the Crowne Plaza Union Square, or in Pacifica.