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MANAGE YOUR ENERGY - CAKRA WORKSHOPS


Second Sunday of each month (except June) 

1:00-3:00pm
 

March 11 – First and Second Cakras: Security, Vitality and Playfulness  

April 8 – Third Cakra: Personal Power and Identity

May 13 – Fourth Cakra: Compassion, Kindness, Tolerance, Love

June 3 – Fifth Cakra: Communication and Creative Expression

July 8 – Sixth Cakra: Intuition and Insight


These workshops will explore the function and potentials of each of the energy centers in your system through practice which includes asana, breathing practices, chanting and a guided meditation focusing on the chosen cakra.  You will consider your own expression or restriction in this aspect of your life and receive some tools to further develop your fuller and higher function as relates to this energy center.

Ocean Yoga, Pacifica

Cost: $30 Ocean Yoga Members, $35 non-members

Earlier Event: September 10
YOGA PHILOSOPHY & THE MEANING OF LIFE