Students at all levels - beginner through advanced - are invited to join Dawn Summers' Yoga classes. Dawn structures her classes to help students experience strength and flexibility, deep relaxation and well-being. Each student receives individual attention.
Dawn instructs in the Viniyoga style, which emphasizes movement, breathing, and body awareness. She is sensitive to each student's expectations and limitations, and tailors her classes to the needs of those who attend. Practice classes may include yoga poses, breathing practices, use of sound, relaxation, and meditation.
Pacifica: Ocean Yoga, Eureka Square
San Francisco: Center for Movement Education
98 Chenery Street (at Randall)
$15/class drop-in or 4 class card for $55 (use in six weeks)