Mar
11
to Jul 8

MANAGE YOUR ENERGY - CAKRA WORKSHOPS

Second Sunday of each month (except June) 

1:00-3:00pm

 

March 11 – First and Second Cakras: Security, Vitality and Playfulness  

April 8 – Third Cakra: Personal Power and Identity

May 13 – Fourth Cakra: Compassion, Kindness, Tolerance, Love

June 3 – Fifth Cakra: Communication and Creative Expression

July 8 – Sixth Cakra: Intuition and Insight

 These workshops will explore the function and potentials of each of the energy centers in your system through practice which includes asana, breathing practices, chanting and a guided meditation focusing on the chosen cakra.  You will consider your own expression or restriction in this aspect of your life and receive some tools to further develop your fuller and higher function as relates to this energy center.

Ocean Yoga, Pacifica

Cost: $30 Ocean Yoga Members, $35 non-members

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Sep
10
to Nov 12

Yoga Philosophy and the Meaning of Life

The Yoga Sutras of Patanjali

These ancient philosophical teachings remain relevant to life challenges and inspiring, so join us for a wonderful chanting/discussion group monthly.

You don't need to have any background to start here and now and you can drop-in for a single workshop. If you are yoga teacher or earnest practitioner, this workshop will provide inspiration and insight for practice and for life!

September 10, October 8, November 12 2017

 1-4 p.m.

Future Dates Forthcoming

Noe Valley Ministry 
1021 Sanchez Street (at 23rd Street), San Francisco - in the conference room downstairs. [map]

Classes include chanting the sutras in Sanskrit, highlighting meaning of key concepts, and delving into the meaning and application of these aphorisms.

$50 per session or commit to three sessions for $108

It is always thoughtful discussion with illustrious yogis.

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